JSA ADULT

FITNESS

fitness programs to suit
all lifestyles and goals

With a wide range of fitness training options within our facility, and professional experts readily available to help you reach your goals, you can be sure you’re in good hands when you trust us with your fitness journey!

A DIFFERENT TYPE OF
FITNESS TRAINING

With a range of membership options to suit all fitness levels, JSA offers
state of the art training facilities, including WA’s only PRAMA training
system! We offer a range of adult fitness classes, weights room access,
fitness challenges, personal training packages, and even adult sports
program! JSA has something to offer everyone!

EFFECTIVE, AFFORDABLE AND
FUN PERSONAL TRAINING

Training towards a goal isn’t easy. It is hard work, and we understand that some times, we need a
hand to help us get started, and to keep us going in an affordable way. Our JSA Personal Trainers
are all carefully selected, and qualified in their own special fields!

From injury rehab and prehab, to weight lost toning and firming, to muscular hyperthrophy, our
trainers will be able to guide you every step of the way, so you can reach your fitness targets!

Get in contact with one of our Sales consultants today, who will be able to help you match up
with one of our trainers!

MORE THAN GROUP
FITNESS

Our group fitness membership gives you access to all that our centre
provides – choose from your standard HIIT or Strength classes, to sports
training like MMA and fencing classes, and even Pilates-inspired PRAMA
Flow classes! You won’t have to settle for the same fitness routine at JSA!

CHAT WITH US

What are your current fitness goals?

WHAT IS PRAMA?

PRAMA is a unique, Euro-style fitness training program,
focusing on whole body training, mental engagement, whilst
utilising minimal equipment during training. PRAMA is
designed to burn maximum calories each session.