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JSA Gym

Would you like to help your child reach their true sporting potential, and play a big part in their team’s success?

Many parents may struggle with helping their kids understand that success and reaching potential is gained through a process, not an overnight solution.

The challenge comes in helping a young athlete see the importance to stay committed to the process. As parents work through this with their children, here are a few things to keep in mind:

Talk about what “process” means. In this instant society, kids want to see results right away and have no patience for “the process.” In discussing this, you can help them understand what is meant by “process,” and why it is important in youth sports. This is also a good time to help them figure out the “why” behind their “what” of playing sports

Help them set goals as part of that process. Processes are easier to grab onto when you can measure the progress. Encourage them to set measurable goals and come up with a way to track those goals – whether it’s weekly, monthly or seasonally.

Talk with your child about the meaning of commitment. Challenge them to make a total commitment to their team and to their training. Emphasize that commitment means perseverance, resiliency, teachability, focus and preparation.

Find examples of success. You won’t have to look far to find examples of successful athletes who modelled the process – both famous and local in your community. Listening to their stories can help inspire athletes to commit to the process.

Ultimately, trusting the process takes maturity, so be patient with your child! Model the process in your own life and continuously encourage them in theirs.

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JSA is the leader in championing sports in children and active living in families. We believe in the power of sports in setting up children for strong and confident lives.

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6:30am – 8:00pm

Weekends:
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